TESTIMONIALS
HAPPY CLIENTS
The bad news
I have been a keen water skier and instructor for more than twenty years, I skied almost daily. This required quite a high level of fitness and core strength until a severe back injury caused me to give it up as I was experiencing pain with any movement. Three years passed scans, X-rays, and physiotherapy, the severe pain eased but still, I woke up with back pain every morning. I felt constantly seized up, with very little movement in my spine. Water-skiing was still impossible, this coupled with a 9 to 5 job in front of a computer led to the loss of all core strength and vital muscles. Regular visits were required to the chiropractor to realign me and I had given up on ever skiing again.
The good news
Five months ago Nérine was recommended to me. Nérine formulated a program to target specifically my problem area with relaxation techniques. This completely changed the way I control my body, my posture, and my breathing. The improvement has been much faster than I ever expected. I now no longer have any back pain on waking, I am much more flexible, I can do movements that previously would not have been possible for me. I have gone back to my sport. Nérine made me feel at ease at the start of the program everything was so new to me. She has a rare ability to create a very friendly, relaxed and focused atmosphere which makes the whole experience of learning and training extremely successful and enjoyable
Doug Gizzie
Life before Nérine
I was suffering from recurring back injury. My osteopath recommended that I try to improve my core strength by starting Pilates. He recommended Nérine as he was impressed by the results that her work provided.
The process we followed
Nérine set out a program to help me with my back and core strength
The results
I am active playing both golf and tennis I found that the program that was designed for me has helped me enormously. To date I am injury free and have noticed improvement in stiffness after sport
Tom Appleton
Life before Nérine
For the last 15 years I have suffered intermittently with pains in my hand and wrists. I tried different alternative therapies and nothing would work. It became so bad that I could not get a good night sleep. Test revealed that it was not carpel tunnel and that was it - a dead end.
The process we followed
When I met Nérine I asked if she could help me. It became clear to me in no time that she has a clear passion for helping people and she was going to do everything possible to solve my wrist pain. We set to work with a programme specifically designed for me.
The results
Wow! within few weeks, I could claim a complete pain free nights sleep and a sense of strength when carrying heavy kit across London- IN HIGH HEELS!!! (Normally kills my knees another weakness).
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Nérine is a gifted Pilates and Back4Good practitioner- she works intuitively with passion and insight and I could listen to her voice for hours